Leticia's story behind the brand
Here's a bit of my story behind the brand. I’m Italian–Japanese Brazilian born but lived most of my life in London 🇬🇧 and have been working as an art director for...
Journal
Artist in focus: Lydia Thornley
Lydia Thornley is a talented graphic designer, creative director, reportage sketcher and workshop presenter based in East London. Her multi-faced experience expands from brand identity, art direction or communication design...
Slow living in business
When we launched in 2018, we decided there and then not to follow the latest trends or seasons like fast fashion brands. More than just sustainable clothing, we wanted to...
Artist in focus: Mary-Ann Sievert
Interview with New York-based tapestry artist Mary-Ann Sievert on practising her slow and beautiful craft while having a full-time job and being a mother of two.
Why dreaming is so important for sleeping and to our health?
We have invited Farrah Zaman from Somnium Cultura to tell us the importance of dreaming. Farrah Zaman is a Dream Facilitator & Ambassador, having studied under the renowned Dream Teacher Robert Moss,...
Sleep and wellbeing: why you should share your dreams
We have invited Farrah Zaman from Somnium Cultura to tell us the importance of dreaming for our wellbeing. Farrah Zaman is a Dream Facilitator & Ambassador, having studied under the renowned Dream...
30 eco-tips to take from our ancestors
Our previous generations were a lot more eco-friendly than we first thought! Bio-D has put together 30 eco-tips from our ancestors that we can apply to our daily lives, from...
Ask Tim: Why do we worry at night and how can we combat it?
“Ask Tim” is part of a series we created to combine cognitive therapy and sleep. We teamed up with Tim Grimwade, our brand ambassador and a Cognitive Behaviour Hypnotherapist based in London, to...
Ask Tim: Why do I feel so tired but struggle to get to sleep?
“Ask Tim” is part of a series we created to combine cognitive therapy and sleep. We teamed up with Tim Grimwade, our brand ambassador and a Cognitive Behaviour Hypnotherapist based...
Microsteps to improve sleep after you've tried everything
Drinking coffee after 3pm, going for an evening run or eating heavy meals before going to be bed might not affect some people.Many people suffer a sort of anxiety laying...
Could your dreams have secret healing powers while you sleep?
We have invited Farrah Zaman from Somnium Cultura to tell us about the importance of dreaming for better sleep. Farrah Zaman is a Dream Facilitator & Ambassador, having studied under the...
Why is dreaming so important for better sleep and for our health?
We have invited Farrah Zaman from Somnium Cultura to tell us the importance of dreaming. Farrah Zaman is a Dream Facilitator & Ambassador, having studied under the renowned Dream Teacher Robert...
Sensitive in the City: Coping Strategies for a Busy World (Part 1)
My Aussie and long-term friend Ellen lived in London for many years before moving back to sunny Australia. She has been one of my major teachers and inspirations as she’s...
Ask Tim: How to fall asleep when you have too much on your mind
“Ask Tim” is part of a series we created to combine cognitive therapy and sleep. We teamed up with Tim Grimwade, our brand ambassador and a Cognitive Behaviour Hypnotherapist based...
Sustainable Fashion by Bio D
As a sustainable sleepwear brand, we champion companies that reflect our values and ethics in business. This is why we chose to work with our brand partner, ethical cleaning company...
Ask Tim: How to have a good night's sleep
Tim Grimwade is a Cognitive Behaviour Hypnotherapist based in Mayfair and Liverpool Street who helps people deal with anxiety, sleep issues, phobias, addictions and other seemingly-involuntary actions. With a former...