Artist on focus: Mary-Ann Sievert
Exclusive interview with the tapestry and New York based artist Mary-Ann Sievert talking about her slow and beautiful craft while having a full-time job and being a mother of two.
Journal
Why dreaming is so important for sleeping and to our health?
We have invited Farrah Zaman from Somnium Cultura to tell us the importance of dreaming. Farrah Zaman is a Dream Facilitator & Ambassador, having studied under the renowned Dream Teacher Robert Moss,...
Do you remember what you dreamt last night?
We have invited Farrah Zaman from Somnium Cultura to tell us the importance of dreaming. Farrah Zaman is a Dream Facilitator & Ambassador, having studied under the renowned Dream Teacher Robert Moss,...
30 Eco-tips to take from our ancestors
Our previous generations were a lot more eco-friendly than we first thought! Bio-D has put together 30 eco-tips from our ancestors so we can apply to our daily lives. Go...
We've asked Tim "When worries come at night what can we do to make our lives better?"
“We’ve asked Tim” is part of the series we created to combine Cognitive Therapy and sleep. We’ve teamed up with Tim Grimwade, our brand ambassador and Cognitive Behaviour Hypnotherapist based...
We’ve asked Tim: How come we feel so tired but keep struggling to sleep?
“We’ve asked Tim” is part of the series we created to combine Cognitive Therapy and sleep. We’ve teamed up with Tim Grimwade, our brand ambassador and Cognitive Behaviour Hypnotherapist based...
Microsteps to improve sleep after you've tried everything
Drinking coffee after 3pm, going for an evening run or eating heavy meals before going to be bed might not affect some people.Many people suffer a sort of anxiety laying...
Could dreaming be healing?
We have invited Farrah Zaman from Somnium Cultura to tell us the importance of dreaming. Farrah Zaman is a Dream Facilitator & Ambassador, having studied under the renowned Dream Teacher Robert...
Why dreaming is so important for sleeping and to our health?
We have invited Farrah Zaman from Somnium Cultura to tell us the importance of dreaming. Farrah Zaman is a Dream Facilitator & Ambassador, having studied under the renowned Dream Teacher Robert...
Sensitive in the City: Coping Strategies for a Busy World (Part 1)
My Aussie and long-term friend Ellen lived in London for many years before moving back to sunny Australia. She has been one of my major teachers and inspirations as she’s...
We've asked Tim: How to relax and fall sleep when we have an enormous to-do list ahead of us?
“We’ve asked Tim” is part of the series we created to combine Cognitive Therapy and sleep. We’ve teamed up with Tim Grimwade, our brand ambassador and Cognitive Behaviour Hypnotherapist based...
Sustainable Fashion by Bio D
As a sustainable sleepwear brand we champion companies that reflect our values and ethics in business. This is why we chose to work with our brand partner, ethical cleaning company...